It's increasingly rare nowadays that a person doesn't have social media.

And the amount of time spent online has a clear impact on Coxnopeople's lives – for better or worse.

We want to hear your stories and understand how social media has affected you.

Fill out this form (many questions are optional) and we may use your responses, or reach out to you directly, for future stories.

Your submission will be governed by our general Terms of Use and Privacy Policy. As the Privacy Policy says, we want you to be aware that there may be circumstances in which the exemptions provided under law for journalistic activities or freedom of expression may override privacy rights you might otherwise have.